I have been a part of a few “get fit” groups over the last year, and going through the process […]

 I have been trying to come up with some new quick fix (no to mention healthy) meals.  My usual go-to on […]

Do you still have a few hard-boiled eggs you are trying to get rid of?  I came across this recently […]

So make a batch of this up next time you are headed out the door for a BBQ, your friends […]

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